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Downloadable Lessons

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Downloadable Lessons

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  • ym are you breathing

    YM – Are you breathing? download

    $15.00
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  • ym lifting the head

    YM – How do you lift the head? download

    $15.00
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  • ym tilting the legs

    YM – How does tilting the legs relate to hips, back and chest? download

    $15.00
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  • ym rocking the pelvis

    YM – How does rocking the pelvis relate to the back and neck? download

    $15.00
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  • ym eye movements

    YM – What is the effect of eye movements? download

    $15.00
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  • audio download

    Are you sitting comfortably? – Download

    $27.50
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  • audio download

    Learning Intelligent Reaching Download

    $27.50
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  • audio download

    Freedom in Your Jaw, Mouth and Breath – Download

    $27.50
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  • audio download

    Oiling your Hip Joints – Download

    $27.50
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  • audio download

    Dynamic Walking – Download

    $27.50
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  • audio download

    Maintaining A Healthy Neck – Download

    $27.50
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  • audio download

    Feldenkrais Mindfullness Stillness (download)

    $27.50
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  • audio download

    Release your Upper Chest and Ribs – Download

    $55.00
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  • A Flexible Chest

    $55.00
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  • Restoring Your Neurological Harmony: Feldenkrais for life in a chaotic world

    $69.00
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