Moving beyond your self-image.
A workshop with Alan Questel.
Our self-image is defined by how we think, what we feel and what we do.
How we perceive our world is coloured by our personal history which influences our actions and behaviour.
The limitations we experience in our life are often caused by ways of thinking, feeling, and doing that we were born into. To become more of who you would like to be is easier than you may imagine.
Utilizing Feldenkrais® Awareness Uncommon Sensing® lessons we will help you to perceive unknown aspects of yourself. In this workshop you will discover that it can be easy and fun to move beyond your self-image.
Recorded live in Lucerne, Switzerland in 2004, this public workshop is a wonderful opportunity to experience Alan’s teaching, as well as a chance for a fresh and innovative encounter with the Feldenkrais Method.
Each CD set consists of 5 CDs
Click here to download the full list of contents
Alan S. Questel, is known for his clarity, creativity and down to earth style of teaching as he brings a depth of understanding, humor and a gentle human perspective to the learning of the Method. His experience as a Practitioner, Trainer, and Educational Director, worldwide, has spanned more than 19 years and includes 15 training programs.