A workshop with Alan Questel
“If you know what you are doing, you can do what you want.“
So how do we come to “know what we are doing“? Developing our awareness is the path to “knowing what we are doing”.
Reversibility is the keystone to “knowing what we are doing“.
It is when our actions become REVERSIBLE that we can truly say we have a choice in what we do and how we do it. Being able to more easily move from where we are…to where we are going…while being able to effortlessly change directions at any moment will be the focus of our inquiry.
Utilizing Feldenkrais® Awareness Through Movement® lessons we will develop our capacity for “reversibility“ and discover its impact on our actions, emotions and thinking.
Recorded live in Lucerne, Switzerland in 2005, this public workshop is a wonderful opportunity to experience Alan’s teaching, as well as a chance for a fresh and innovative encounter with the Feldenkrais Method.
Each CD set consists of 6 CDs
Click here to download the full list of contents
Alan S. Questel, is known for his clarity, creativity and down to earth style of teaching as he brings a depth of understanding, humor and a gentle human perspective to the learning of the Method. His experience as a Practitioner, Trainer, and Educational Director, worldwide, has spanned more than 19 years and includes 15 training programs.